Recipe 1

Monggo Guisado

Ingredients:

Onion ( chopped) 
Garlic (minced) 
Tomato (chopped) 
1 teas oil, 
1 cup Monggo (boiled) 
Oidized salt, 
Moringa leaves, 
Fried Fish (optional)

Procedure:

1.Saute the garlic, onion and tomato in 1 teas oil until brown.

2.Add the Monggo. Simmer for 3 mins.

3.Add the fried fish. Remove the bones. Simmer for 2 mins.

4.Add salt to taste, let it boil.

5.Add the moringa leaves and serve.