Recipe 1

Monggo Guisado

Ingredients:

Onion ( chopped) 
Garlic (minced) 
Tomato (chopped) 
1 teas oil, 
1 cup Monggo (boiled) 
Oidized salt, 
Moringa leaves, 
Fried Fish (optional)

Procedure:

1.Saute the garlic, onion and tomato in 1 teas oil until brown.

2.Add the Monggo. Simmer for 3 mins.

3.Add the fried fish. Remove the bones. Simmer for 2 mins.

4.Add salt to taste, let it boil.

5.Add the moringa leaves and serve.

To start with, do you have a vegetable garden?

If yes, that's great! Keep it up.

If none, why not start to make now?

Why am I asking? Well, if you really want to prepare healthy foods, building up a vegetable garden will a great help to. The availability of different vegetables in your garden can motivate you prepare these traditional recipe I am to share to you.

Here, take a look of my vegetable garden. 

Sitaw

Kamote

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Papaya

Reasons Why I Blog About This

"Let food be the medicine and medicine be the food."-Hippocrates

This is a much needed quote to follow in today's world. We all need healthy food to stay fit. One should always know the importance of healthy food especially in this generation where processed food are considered "IN".

I love eating, and I also love cooking that's the second reason why I started this blog.

Here, I will share to you some traditional dishes that won't cost you much but you'll benefit a lot.